Workshop for Victim/Survivors: “The Power of Journaling”

180 Turning Lives Around presents:

“The Power of Journaling”

An interactive, free workshop for victim-survivors of domestic and/or sexual violence, and   also for those who may be concerned about these issues.

 

Come learn how to use writing as a self-healing tool in a supportive environment with Guest Presenter: Victoria Perry and 180’s Janet Lee, LCSW.  Find out simple ways to use journaling to:

  • Clarify thoughts and feelings
  • Gain insights and perspectives
  • Create personal affirmations
  • Reduce negative self-talk

Feel free to bring a friend! All participants will receive a personal journal and a handout on creative  journaling!

Date:                         Thursday, September 26th

Time:                        6:00—7:30 p.m.

Location:                180 Turning Lives Around, Hazlet, NJ 07730

RSVP:                      Please call Janet at: (732) 264-4360 ext. 4281

 

Pre-registration required.  Call soon—workshops have limited space.

Feel free to bring a friend, but please let us know prior to the workshop so we have enough room for everyone.

 

 

Workshop for Victim/Survivors: “Essential Oils and Wellness”

180 Turning Lives Around

presents:

“Essential Oils and Wellness”

An informative, free workshop for victim-survivors of domestic and sexual violence with 180’s  Lauren Lormel, LCSW.

Come learn about the use of Therapeutic Grade Essential Oils for depression, anxiety, stress management and overall well-being. Gain Information on various methods of applications. Get recipes and opportunity to sample Lavender, Peppermint Cedarwood, Oregano,  Francincense, Citrus Oils, Ylang Ylang and Rosemary.

 

Date:                         Tuesday, September 17

 

Time:                         5:30 PM—7:00 PM

 

Location:                 180 Turning Lives Around, Hazlet, NJ 07730

 

RSVP:                        Please call Elisse at: (732) 264-4360 ext. 4282, Workshops have limited space.

Pre-registration required.

 

 

 

 

Financial Empowerment Workshop: Financial Abuse and Budgeting

This workshop is free and open to anyone age 18 and up who has experienced Domestic Violence and is interested in learning more about Financial Abuse and Budgeting.  All participants will receive a helpful information packet.
Does your abuser…..
  • Urge you or demand that you quit your job or prevent you from working?
  • Stalk or harass you at work?
  • Refuse to give you access to bank accounts and hide or keep assets from you?
  • Give you a set amount of money to spend and no more?
  • Constantly question purchases you make and demand to see receipts?
  • Make financial decisions without consulting you?
  • Steal your identity or file fraudulent tax returns with your name attached to them?
  • Sell property that was yours?
  • File false insurance claims with your name on them?
  • Not pay child support so you can’t afford rent, food, and other needed items?
  • Force you to open lines of credit?
These are just some of the common ways that financial abuse happens. We understand and can help move you towards economic independence.
DATE: 
Wednesday, January 16, 2019
TIME: 
10:00 AM – 11:30 AM
LOCATION: 
180 Turning Lives Around
1 Bethany Road, Bldg., 3, Suite 42
Hazlet, NJ 07730
Please call Danielle to register and reserve a spot for this exciting new workshop that will help you move towards economic independence.
RSVP: 732-264-4360 x 4262 
Space is limited; please sign up by 1/14/19.

Vision Board & Meditation Workshop

Envision the New Year with intention! Join 180’s Lauren Lormel, LCSW, for a restorative workshop to start the New Year! Let go of 2018 and welcome your hopes and aspirations for 2019! This trauma sensitive workshop is free and open to anyone 18 and older who has experienced domestic or sexual violence past, or present. 

Tuesday, January 8, 2019

6:00-7:30 P.M.

Space is limited.

For more information, and to register, please contact Elisse, at 732-264-4360 

Yoga for Survivors

HOLIDAY STRESS REDUCTION WORKSHOP:
Mind/Body Strategies For Self Care
FREE WORKSHOP
Hosted by:
180 Turning Lives Around, Inc. and Elevate Yoga & Wellness
Lead by Janet Lee, LCSW and Jamie Hanley, LPC ERYT 500
Take 90 minutes out of your busy week to learn relaxation techniques and gain healthy coping skills. Experience a gentle and restorative yoga practice to quiet the nervous system using guided imagery and breathing practices. This trauma-sensitive workshop is open to anyone age 18 and up who has experienced domestic or sexual violence, past or present. Participants will leave feeling renewed with a self-care plan to use during the holidays and beyond. Manage stress and thrive this holiday season!
Two dates offered in Hazlet:
Tuesday, December 11th, 11:30 a.m. – 1:00 p.m.
Friday, December 14th, 6:00 p.m. – 7:30 p.m.
Please call Janet to register and receive more information: 
732-264-4360 x.4281