180 Turning Lives Around presents:

“The Power of Journaling”

An interactive, free workshop for victim-survivors of domestic and/or sexual violence, and   also for those who may be concerned about these issues.

 

Come learn how to use writing as a self-healing tool in a supportive environment with Guest Presenter: Victoria Perry and 180’s Janet Lee, LCSW.  Find out simple ways to use journaling to:

  • Clarify thoughts and feelings
  • Gain insights and perspectives
  • Create personal affirmations
  • Reduce negative self-talk

Feel free to bring a friend! All participants will receive a personal journal and a handout on creative  journaling!

Date:                         Thursday, September 26th

Time:                        6:00—7:30 p.m.

Location:                180 Turning Lives Around, Hazlet, NJ 07730

RSVP:                      Please call Janet at: (732) 264-4360 ext. 4281

 

Pre-registration required.  Call soon—workshops have limited space.

Feel free to bring a friend, but please let us know prior to the workshop so we have enough room for everyone.