Tai Chi Chih and Meditation for Survivors of Domestic and Sexual Violence

180 Turning Lives Around

presents a relaxing and fun workshop, offered FREE to survivors of domestic and sexual violence

Tai Chi Chih and Meditation

with Lauren Lormel, LCSW

 

19 simple movements, easy to learn —regardless of age, experience or physical  ability….

  • Unites the mind, body and spirit
  • Promotes balance & coordination
  • Relieves tensions & stress
  • Sustains a level of calmness
  • Improves concentration
  • Increases energy

SPACE IS LIMITED

Date: Tuesday June 4, 2019  or Tuesday June 18, 2019

Time:                         5:30 PM—7:00 PM

Location:                 180 Turning Lives Around, Hazlet, NJ

RSVP:                        Please call Call: Elisse  (732)  264-4360 ext. 4282 to find out more and reserve a spot!

 

Workshops have limited space so pre-registration is REQUIRED.

 

 

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