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https://www.tumblr.com/share/link?url=https://180nj.org/yoga-for-survivors/&name=Yoga for Survivors&description=HOLIDAY STRESS REDUCTION WORKSHOP: Mind/Body Strategies For Self Care FREE WORKSHOP Hosted by: 180 Turning Lives Around, Inc. and Elevate Yoga & Wellness Lead by Janet Lee, LCSW and Jamie Hanley, LPC ERYT 500 Take 90 minutes out of your busy week to learn relaxation techniques and gain healthy coping skills. Experience a gentle and […]